Episode 255. Inside Out Approach to Body Image with Rachael Gilbert
Rebecca is joined by Rachael Gilbert to talk all about her new book Image Restored: Tear Down Shame and Insecurity to Experience a Body Image Renovation.
Rebecca and Rachael chatted about:
Her own journey with body image and why sharing this message of an inside out approach is so important to her
The Image Restored Blueprint
Lies that we believe about our bodies based off what the world tells us
How the Enemy hijacks something God intended to be a blessing and turns it into a source of struggle and shame
Big T and little t traumas
Rachael Gilbert, MMFT, is a wife, mom, counselor, owner of BBC Health, Revelation Wellness instructor, and host of the popular podcast Real Talk with Rachael. She combines her clinical expertise and personal experience to help women overcome fear and insecurity to walk confidently in their God-given dreams. Rachael enjoys the great outdoors on hiking adventures with her family. She resides in Roanoke, Texas with her husband, Matt, three children, and a growing herd of animals. Learn more at www.rachaelgilbert.com.
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PSSSSSST! Did you know that Rebecca's debut book, Do the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl is available wherever books are sold? If you’re ready to…
See your gifts and talents from a gospel-centered perspective.
Prioritize goals related to your calling as you move forward with gumption and grace.
Maximize your passions in the work you do every day.
Actively partner with God to serve Him and love others.
Overcome negative thought patterns so you can brainstorm, develop, and create with the confidence of a go-getter girl!
…then order today at the link here!
Each chapter includes prayer prompts, Scripture for further study, questions for reflection, action steps to move your goal forward, and accompanying videos (for individuals or small groups). So grab a friend (or 8) and let’s use God’s Word as our compass to “do the thing”.
After all, if not now…when?
